World Mental Health Day 10th October

This week across Australia there has been many events, stories, and challenges brought to light in understanding people’s struggles with Mental Health, both personally and the people who care for them.

ABC TV in Australia launched this week a wonderful documentary called Changing Minds – I highly recommend you watch this three part series, it is online, so you can watch it wherever you are in the world.

If you need any help please call LIFELINE on 13 11 14 or

There are also great resources at Mental Health Australia